Top 5 Ways to Fix Your Nutrition
Try these 5 fixes and you will be on your way to getting your nutrition on track...
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SLEEP LIKE A BABY Do You Have Trouble Falling Asleep and Staying Asleep? Try A...
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Dr. Angela's DEEP SLEEP Natural Sleep Support Do You Have Trouble Falling Asleep and Staying...
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NASYA OIL: NASAL DROPS FOR CLEAR BREATHING Ayurvedic Nose Oil Therapy For Health & Healing...
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This is a wonderful sleep-aid. It is made from mango butter, shea natural oil, herbs,...
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This body essential oil is made with organic coconut oil, jojoba, almond oil, vanilla bean,...
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A wonderful roll-on aromatherapy formula that you apply to your pulse point to help you...
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A 2-step too easy all natural deodorant system. Step 1 - Moisten your mineral stone...
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An all natural bed bug defense system. All it requires is a few sprays on...
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An all natural blend of essential oils that have anti-viral, anti-fungal and antibacterial properties that help cure...
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A very popular blend of sandalwood, frankincense, myrrh, and patchouli that helps to set the stage...
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Special blend of essential oils, great for acne or as a preventative only. Having had...
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An all natural blend of essential dogs that relaxes your dogs naturally. Just sprinkle a...
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Rose based re-hydrating facial spritz. Freshen every moment, of any day.
Many years of exposure to environmental toxins and chemicals, processed foods, hormones in our food, and inadequate water supply promote degenerative diseases and nutritional deficiencies. This results in organ/system dysfunction. For if our body isn’t receiving the necessary nutrients we cannot expect to function optimally. The body will do the best it can with what it has been given. It can be likened to trying to build a mansion with only the materials for building a shack. It won’t and cannot happen.
Nutritionalfix.com will introduce you to ways to achieve better health and fitness through DVDs, natural products, downloadable information, healthy recipes, newsletters, and consultations. The information will be very easy to apply in your life. But it is up to you to apply.
Many times we desire to increase our health and vitality but oh where to begin?One of my mottos is Don’t think just DO, so here you are :My 5 easiest ways to FIX YOUR NUTRITION! NOW LET'S GET GOING! 1). Water - Make sure that you are drinking enough. Many times issues such as headaches, cramps and constipation stem from being dehydrated. Try to drink very little at meal time and if any save it for the end of the meal. It's best to drink water either room temperature or hot. This aids in better digestion and absorption of nutrients from your meal. The recommended amount of water to consume daily is ½ ones body weight in ounces. It's great to start...
My Goal is your Success...Knowledge is Nutritious In life, I want to make a difference by creating awareness and encouraging others on their path to greater balance through fitness, nutrition, and education. As many Doctors of Chinese Medicine say "Prevention of disease includes proper exercise, proper nutrition, emotional balance, as well as nourishing our spirits. As we nourish body, mind and spirit we mainatain a state of balance. Prevention maintenance is the most sensible route to take." We need to “service” our body, so that our body can serve us for a lifetime. There is power in knowledge and application! I give people tools so that we can all take responsibility for our health, fitness and healing. knowledge changes lives. There are...
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